Michael Mepsted

Michael has been meditating for 18 years and met his spiritual Guru 11 years ago. For the last several years as his practice has deepened and developed he has spent three to four months a year in India with his Guru receiving intense training and guidance. His Guru requested him to start teaching meditation and for the past few years, with a small group of other volunteers, he has run meditation classes and groups. In keeping with the ancient practice and his guru's tradition, all classes are free of charge.

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