Paula Trafford

I am specialist in Natural, Holistic, Organic Complemetary Therapies, Mindful Bodywork and Pilates sessions. I have an NVQ level 3 Pilates, NVQ level 3 Personal Trainer, a Multiple Complimentary Therapist using the purest Organic essential oils in the world and a Neal's Yard consultant. I work from Malvern College, Malvern Spa, Malvern Cube and Manor Park Sports Centre. In addition I run my own private classes and 1 to 1 sessions at my Private Complementary Therapies Practice. My intent is to give integrate my classes and my therapies helping people as much as possible with lots of useful information.

  • Pilates for all abilities

    Teach a Pilates class for the winter time, keeping joints mobile and lengthening opening a strengthening.

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