I am a follower of Sadhguru Jaggi Vasudev, the spiritual leader of the Isha Foundation, and have been an Isha Foundation meditator since 2008. I have attended the Inner Engineering and Hatha Yoga training in England and residential training in India. In my working life I am a Chartered Building Services Engineer in the construction industry.
Aum (OM) Chanting Mediation
I wish to share my knowledge and experience of Aum (OM) chanting, the vibrational energy created through repetitive utterance and observance of the rhythms of the breath. Classes will involve cultivating a stillness of the mind and an awareness of the breath and human voice, through the act of group meditation.